1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive ciabatta
Olive Ciabatta is a rustic Italian bread that blends the signature airy crumb and crispy crust of ciabatta with the savory richness of Mediterranean olives. Made from simple ingredients like wheat flour, water, yeast, and salt, this bread often incorporates high-quality black or green olives, adding bursts of flavor and a touch of heart-healthy monounsaturated fats. Originating from Italy, ciabatta is celebrated for its versatile, chewy texture, making it ideal for sandwiches, dipping, or enjoying on its own. While Olive Ciabatta is a source of carbohydrates that provides quick energy, its healthiness depends on moderation due to its calorie and sodium content. Pairing it with nutrient-rich toppings like grilled vegetables or lean protein can create a more balanced meal. Whether served fresh or toasted, Olive Ciabatta is a delicious nod to Mediterranean traditions that combines comfort with culinary elegance.
