One cup of Olive ciabatta is around 237.5 grams and contains approximately 408.3 calories, 12.5 grams of protein, 7.5 grams of fat, and 75.0 grams of carbohydrates.
Olive Ciabatta is a delightful Italian bread, infused with plump, briny olives for a burst of flavor in every bite. Made with simple ingredients like high-quality flour, yeast, and olive oil, this rustic loaf brings a taste of the Mediterranean to your table. Rich in healthy fats from olives, it's ideal for heart-conscious eaters. Perfect as a base for sandwiches or enjoyed fresh with a dip, Olive Ciabatta combines tradition and taste in a wholesome package. Indulge in a slice of authentic Italian goodness today!
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Nutrition Information
Calories |
408.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1745.8 mg | 75% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
