1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Chicken Piccata is a flavorful Italian-American dish featuring tender, pan-seared chicken breast smothered in a zesty lemon-butter sauce, accented with capers and green olives for a tangy twist. This dish is typically served with a side of pasta or steamed vegetables. Originating from classic Italian cooking, piccata dishes are known for their bright, citrus-based sauces. The chicken provides a lean source of protein, while the olives and capers add beneficial antioxidants and heart-healthy fats. However, the butter and white wine in the sauce contribute to its richness, making it higher in calories and fat. For a lighter twist, olive oil can be used in place of butter. Olive Chicken Piccata is a versatile and satisfying choice that balances indulgent flavors with nutritious elements, perfect for those seeking a vibrant meal with a taste of Italy.