Olive brine

Olive brine

Beverage

Item Rating: 54/100

1 serving (15 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5555.6 mg 241%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Olive brine

Olive brine is the liquid solution used to preserve olives, typically made from water, salt, and sometimes vinegar or citrus. Common in Mediterranean cuisine, olive brine carries the savory essence of the olives it surrounds, making it a flavorful ingredient in cocktails, marinades, and dressings. Though sodium content is high due to its salt concentration, it can offer trace nutrients like iron, vitamin E, and antioxidants derived from the olives. Some believe olive brine supports gut health due to potential probiotic properties, particularly in unpasteurized varieties. However, its high salt content should be consumed in moderation, especially for those monitoring sodium intake.