Olive and pistachio vinaigrette

Olive and pistachio vinaigrette

Dressing

Item Rating: 53/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
7.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.6%
3.3%
90.0%
Fat: 850 cal (90.0%)
Protein: 31 cal (3.3%)
Carbs: 62 cal (6.6%)

About Olive and pistachio vinaigrette

Olive and Pistachio Vinaigrette is a vibrant, Mediterranean-inspired dressing that combines the smooth richness of extra virgin olive oil with the nutty depth of pistachios. A splash of balsamic vinegar adds tang, while garlic, lemon juice, and fragrant herbs like thyme or oregano balance the flavor profile. Packed with heart-healthy fats from olive oil and pistachios, this vinaigrette is both nutritious and satisfying. Pistachios contribute protein, fiber, and essential vitamins, while olive oil is renowned for its antioxidants and monounsaturated fats that support cardiovascular health. The touch of vinegar enhances digestion, though the dressing may be calorie-dense if consumed in large amounts. Perfect for drizzling over salads, roasted vegetables, or grilled meat, Olive and Pistachio Vinaigrette is a wholesome way to elevate your dish while embracing the flavors of Mediterranean cuisine.