Olive and feta pizza

Olive and feta pizza

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1104.1 mg 48%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Olive and feta pizza

Olive and Feta Pizza is a Mediterranean-inspired dish that blends vibrant flavors and wholesome ingredients. This pizza features a thin crust topped with tangy feta cheese, juicy Kalamata olives, fresh tomatoes, and spinach, creating a balance of savory and refreshing notes. Added herbs like oregano and garlic infuse the pizza with classic Mediterranean aromas. Rich in heart-healthy monounsaturated fats from the olives and packed with vitamins and minerals from the spinach and tomatoes, this pizza offers nutritious elements. However, it is also higher in sodium due to the olives and feta cheese, which should be considered in a balanced diet. Perfect for vegetarians and those seeking a lighter pizza option, it’s a delicious way to enjoy Mediterranean cuisine while incorporating nutrient-rich ingredients in moderation.