Oliebol

Item Rating: 64/100

One cup of Oliebol is around 235 grams and contains approximately 588 calories, 8.8 grams of protein, 29 grams of fat, and 74 grams of carbohydrates.

Oliebol is a traditional Dutch donut-like treat, often enjoyed during the festive season, particularly around New Year's. These delightful pastries are made from a sweet yeast dough mixed with raisins or currants, then deep-fried to golden perfection. Topped with a dusting of powdered sugar, Oliebollen are soft on the inside with a crispy exterior. While they’re undeniably indulgent and high in calories due to the frying process, they provide a heartwarming taste of Dutch culture. Enjoying Oliebollen is a delicious way to celebrate tradition, just remember, moderation is key!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 29.4118g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 441.1765mg	0%
Total Carbohydrate 73.5294g	0%
Dietary Fiber 2.9412g	0%
Total Sugars 14.7059g
Protein 8.8235g	0%

Vitamin D 0IU	0%
Calcium 29.4118mg	0%
Iron 1.4706mg	0%
Potassium 147.0588mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 5.9%

Carbs: 49.5%