Ole keto wrap

Ole keto wrap

Lunch

Item Rating: 73/100

1 serving (28 grams) contains 50 calories, 4.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.

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423.7
calories
33.9
protein
127.1
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 93.2 g 332%
Sugars 0 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 847.5 mg 65%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.0%
17.9%
15.1%
Fat: 114 cal (15.1%)
Protein: 135 cal (17.9%)
Carbs: 508 cal (67.0%)

About Ole keto wrap

Experience the bold flavors of the Ole Keto Wrap, a low-carb twist on classic Mexican-inspired cuisine. This satisfying wrap features a tender, grilled protein of your choice—such as chicken, beef, or tofu—paired with fresh avocado slices, crisp lettuce, diced tomatoes, and a sprinkle of shredded cheese. Wrapped in a grain-free, keto-friendly tortilla, it’s perfect for those following a low-carb lifestyle or seeking balanced nutrition. Packed with healthy fats, fiber, and protein, the Ole Keto Wrap is a nutrient-dense option to fuel your day. Avoiding added sugars and refined grains makes it a great choice for weight management and sustained energy. However, depending on the protein and cheese selection, sodium content may vary, so mindful consumption is recommended. Whether you're looking for a quick lunch or a wholesome dinner, this wrap is a delicious way to stay on track without compromising your favorite flavors.