Ole high fiber wrap

Item Rating: 78/100

One cup of Ole high fiber wrap is around 238 grams and contains approximately 192 calories, 15 grams of protein, 5.8 grams of fat, and 62 grams of carbohydrates.

Ole High Fiber Wrap is a delicious, nutritious alternative to traditional tortillas. Made with wholesome ingredients like whole grains and a blend of fiber, these wraps are perfect for anyone looking to add more dietary fiber to their meals. Originating from the heart of Mexican cuisine, they work beautifully in wraps, burritos, and sandwiches. With just 100 calories per wrap, they pack in essential nutrients while supporting digestive health. Say goodbye to empty carbs and hello to Ole High Fiber Wrap - your tasty, healthy solution for a balanced lifestyle!

Nutrition Facts

Serving size	(238.4615g)

Amount per serving	% Daily Value*
Calories	192.3078

Total Fat 5.7693g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1115.3845mg	0%
Total Carbohydrate 61.5386g	0%
Dietary Fiber 42.3076g	0%
Total Sugars 0g
Protein 15.3846g	0%

Vitamin D 0IU	0%
Calcium 346.1539mg	0%
Iron 5.3847mg	0%
Potassium 346.1539mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 17.1%

Carbs: 68.4%