1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old white cheddar
Old White Cheddar is a rich, aged cheese known for its sharp, tangy flavor and creamy yet crumbly texture. Typically made from cow's milk, this cheese originates from England but is now enjoyed globally in various cuisines. Aging for several months intensifies its flavor and provides a firmer consistency. Nutritionally, it is a good source of protein and calcium, which are essential for muscle development and bone health. However, Old White Cheddar is relatively high in saturated fat and sodium, which should be consumed in moderation. It is also a concentrated source of calories, so portion control is key for those managing their calorie intake. Old White Cheddar makes a versatile addition to sandwiches, salads, sauces, or enjoyed on its own as a snack, offering a bold taste experience that complements countless dishes.
