One cup of Old spagetti factory broccoli with mizithra is around 150 grams and contains approximately 120 calories, 6 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Old Spagetti Factory Broccoli With Mizithra is a delightful dish that combines tender, fresh broccoli with the unique, tangy flavor of Mizithra cheese. Originating from traditional Italian cuisine, this dish offers a deliciously simple yet satisfying way to enjoy vegetables. Packed with essential vitamins and nutrients, broccoli is low in calories and high in fiber, making it a healthy choice for those seeking a nutritious meal. The creamy Mizithra adds a rich, savory touch, perfectly complementing the vibrant greens. Indulge in this wholesome, flavorful option that's as good for your taste buds as it is for your body!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
