One cup of Old fashioned european muesli dry is around 120 grams and contains approximately 560 calories, 16 grams of protein, 12 grams of fat, and 92 grams of carbohydrates.
Old Fashioned European Muesli Dry is a wholesome blend of rolled oats, crunchy nuts, and sun-dried fruits, inspired by traditional Swiss recipes. Packed with fiber and essential nutrients, this delightful mix fuels your mornings with sustained energy. It's rich in whole grains and free from refined sugars, making it a heart-healthy choice. Enjoy it with milk, yogurt, or as a delicious topping for smoothie bowls. Embrace a taste of Europe with every spoonful, and support your wellness journey with this nourishing, classic breakfast option.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 20 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8 mg | 44% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
