1 serving (57 grams) contains 290 calories, 3.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
1208.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.8 g | 90% | |
Saturated Fat | 29.2 g | 146% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 129.2 g | 46% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 41.7 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 5.0 mg | 27% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Old Fashioned Donut is a classic treat rooted in American cuisine, known for its dense texture and crispy exterior. Made primarily from flour, sugar, eggs, baking powder, and buttermilk, this donut is typically fried to golden perfection, giving it a slightly crunchy outer layer while maintaining a soft, moist interior. Its simplicity and nostalgic appeal make it a staple in bakeries across the United States. While its traditional preparation results in a satisfyingly rich flavor, the donut is high in calories, sugar, and fat due to the frying process and added sweeteners. On the positive side, it provides quick energy from carbohydrates and contains small amounts of protein from eggs and buttermilk. However, moderation is key, as it lacks significant nutritional benefits. The Old Fashioned Donut is best enjoyed as an occasional indulgence, celebrated for its timeless charm and comforting taste.