Old fashioned donut

Old fashioned donut

Dessert

Item Rating: 37/100

1 serving (57 grams) contains 290 calories, 3.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.

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1208.3
calories
12.5
protein
129.2
carbohydrates
70.8
fat

Nutrition Information

1 cup (237.5g)
Calories
1208.3
% Daily Value*
Total Fat 70.8 g 90%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1250 mg 54%
Total Carbohydrates 129.2 g 46%
Dietary Fiber 4.2 g 15%
Sugars 41.7 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.9%
4.2%
52.9%
Fat: 637 cal (52.9%)
Protein: 50 cal (4.2%)
Carbs: 516 cal (42.9%)

About Old fashioned donut

The Old Fashioned Donut is a classic treat rooted in American cuisine, known for its dense texture and crispy exterior. Made primarily from flour, sugar, eggs, baking powder, and buttermilk, this donut is typically fried to golden perfection, giving it a slightly crunchy outer layer while maintaining a soft, moist interior. Its simplicity and nostalgic appeal make it a staple in bakeries across the United States. While its traditional preparation results in a satisfyingly rich flavor, the donut is high in calories, sugar, and fat due to the frying process and added sweeteners. On the positive side, it provides quick energy from carbohydrates and contains small amounts of protein from eggs and buttermilk. However, moderation is key, as it lacks significant nutritional benefits. The Old Fashioned Donut is best enjoyed as an occasional indulgence, celebrated for its timeless charm and comforting taste.