Old fashion donut

Old fashion donut

Dessert

Item Rating: 35/100

1 serving (57 grams) contains 300 calories, 4.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.

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1250
calories
16.7
protein
141.7
carbohydrates
70.8
fat

Nutrition Information

1 cup (237.5g)
Calories
1250
% Daily Value*
Total Fat 70.8 g 90%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 1333.3 mg 57%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 4.2 g 15%
Sugars 58.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.6%
5.3%
50.1%
Fat: 637 cal (50.1%)
Protein: 66 cal (5.3%)
Carbs: 566 cal (44.6%)

About Old fashion donut

The Old Fashioned Donut is a classic treat rooted in American cuisine, known for its crispy exterior and tender, cake-like interior. Made with a blend of flour, sugar, eggs, butter, and buttermilk or sour cream, it is traditionally deep-fried to achieve its signature golden crust and irregular, ridged shape. While its simplicity and rich flavor make it a nostalgic favorite, it is worth noting that Old Fashioned Donuts are high in refined carbohydrates, sugars, and fats, especially due to frying. They contain small amounts of protein and essential nutrients from eggs and dairy, but these are outweighed by the calorie content. Often enjoyed as an occasional indulgence, pairing it with fresh fruit or black coffee can help balance its richness. Moderation is key with this timeless comfort food, offering a delightful, albeit not overly nutritious, moment of sweetness.