Old fashined oat
One cup of Old fashined oat is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Old Fashioned Oat is a wholesome breakfast choice made from whole grain oats, gently rolled for a hearty texture. Originating from traditional recipes, these oats bring warmth and comfort to your morning routine. Packed with fiber, they promote digestive health and keep you feeling full longer. Rich in essential nutrients, including iron and vitamins, they provide sustained energy throughout the day. Whether you enjoy them as creamy porridge or in baked goods, Old Fashioned Oat is a versatile and nutritious staple that supports a balanced diet. Embrace the goodness of nature with every bite!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories