1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old english cheese
Old English Cheese is a robust, creamy cheese spread often made from aged cheddar blended with butter and seasonings. Originating in England, this traditional favorite embodies the bold, sharp flavors of British cheese-making. Rich in calcium and protein, it supports bone health and helps maintain muscle function, making it a valuable addition to a balanced diet when consumed in moderation. However, Old English Cheese is high in saturated fats and sodium, which may pose concerns for heart health if overindulged. Its dense flavor profile has earned it a spot in classic British cuisine, perfect for enhancing sandwiches, crackers, or baked goods. This spread is prized for its convenience and versatility, but mindful portions are key to enjoying its benefits while managing its less healthy traits.
