Old el paso taco shells

Old el paso taco shells

Grain

Item Rating: 59/100

1 serving (12 grams) contains 60 calories, 1.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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1200
calories
20.0
protein
160.0
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1800 mg 78%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 20.0 g 71%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6 mg 33%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.8%
6.3%
42.9%
Fat: 540 cal (42.9%)
Protein: 80 cal (6.3%)
Carbs: 640 cal (50.8%)

About Old el paso taco shells

Old El Paso Taco Shells bring the vibrant flavors of Mexican-inspired cuisine to your table with convenience and crunch. Made from ground corn, these shells are baked to perfection for a crisp texture that is ideal for holding your favorite taco fillings. A source of carbohydrates, they offer energy for your day but are relatively low in protein and fiber. While they are free from artificial flavors and preservatives, their sodium content should be noted for those watching their salt intake. Pair them with lean proteins, fresh vegetables, and wholesome toppings to create balanced, flavorful meals. Perfect for taco nights or festive gatherings, Old El Paso Taco Shells help you explore the tastes of Mexico in a convenient, customizable way. Whether used for traditional recipes or creative fusion dishes, they provide a reliable base for enjoying a delicious, globally-inspired meal.