Old dutch tiny twists

Old dutch tiny twists

Snack

Item Rating: 61/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
932.2
calories
16.9
protein
194.9
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2542.4 mg 110%
Total Carbohydrates 194.9 g 70%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.4%
7.3%
8.3%
Fat: 76 cal (8.3%)
Protein: 67 cal (7.3%)
Carbs: 779 cal (84.4%)

About Old dutch tiny twists

Old Dutch Tiny Twists are a classic, bite-sized snack made from wheat flour, vegetable oil, salt, and baking soda, shaped into the iconic pretzel form. A staple in snack aisles, these crispy pretzels hail from the German-inspired tradition of pretzel baking, featuring a satisfyingly crunchy texture and a mildly salty flavor. Low in fat and cholesterol-free, they are a lighter snacking option compared to potato chips, making them suitable for those seeking a low-calorie alternative. However, their simplicity comes with a higher sodium content, so portion control is important for those monitoring salt intake. With no artificial flavors or preservatives, Old Dutch Tiny Twists deliver an authentic, timeless snack experience perfect for pairing with dips, cheese, or enjoyed on their own.