Old cucumber

Item Rating: 83/100

One cup of Old cucumber is around 238 grams and contains approximately 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.

Old Cucumber is a unique, refreshing ingredient known for its crisp texture and subtle flavor. Hailing from traditional Asian cuisine, especially Chinese dishes, it's often used in soups and stir-fries. Packed with hydration and low in calories, Old Cucumber is rich in vitamins and minerals, promoting healthy skin and digestion. It’s also high in antioxidants, helping combat inflammation and support overall health. With its versatile nature, Old Cucumber effortlessly elevates your meals while providing a nutritious boost. Discover the charm and health benefits of this remarkable vegetable today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	28.5714

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 5.2381g	0%
Dietary Fiber 1.6667g	0%
Total Sugars 3.2857g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.7143mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 19.8%

Carbs: 72.7%