1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old chicago garden salad with ranch
The Old Chicago Garden Salad with Ranch is a fresh, colorful medley of crisp lettuce, ripe tomatoes, crunchy cucumbers, shredded carrots, and savory croutons, all topped with creamy ranch dressing. Rooted in classic American cuisine, this salad offers a balance of hearty flavors and textures. Packed with vegetables, it provides essential vitamins, fiber, and hydration, making it a refreshing and nutrient-rich choice. However, the ranch dressing and croutons add calories, fat, and sodium, making portion control key for those mindful of their intake. Perfect as a side dish or light main course, this salad combines indulgence with wholesome ingredients.
