One cup of Old chicago garden salad with ranch is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
Old Chicago Garden Salad With Ranch is a vibrant medley of crisp iceberg and romaine lettuce, topped with ripe tomatoes, fresh cucumbers, and crunchy green bell peppers. This classic salad embodies the heart of American cuisine, bringing together fresh, wholesome ingredients in every bite. Drizzled with creamy, flavorful ranch dressing, it enhances the natural freshness of the veggies while adding a satisfying richness. Packed with vitamins and fiber, this salad is a deliciously healthy choice that balances well with any meal. Enjoy the delightful crunch and taste of Old Chicago Garden Salad With Ranch today!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.