One cup of Old cheese is around 236.6 grams and contains approximately 1005.5 calories, 60.8 grams of protein, 80.0 grams of fat, and 3.3 grams of carbohydrates.
Old Cheese is a rich and flavorful delight crafted from aged milk, often made using traditional methods that date back centuries. Hailing from regions like France and Italy, it showcases a variety of textures and tastes, from crumbly blue cheese to creamy aged cheddar. Packed with protein and calcium, Old Cheese can be a nutrient-rich addition to your diet, while also containing probiotics that support gut health. However, it can be high in sodium and fat, making moderation key. Indulge in the bold complexity of Old Cheese—perfect for charcuterie boards or simply on its own!
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Nutrition Information
Calories |
1005.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 248.4 mg | 82% | |
| Sodium | 1526.0 mg | 66% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.8 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1691.6 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
