One cup of Old cheddar is around 242.4 grams and contains approximately 909.1 calories, 60.6 grams of protein, 90.9 grams of fat, and 0 grams of carbohydrates.
Old Cheddar is a robust and flavorful cheese hailing from the English countryside, crafted from rich cow's milk. With its distinctive sharpness and crumbly texture, it brings depth to a variety of dishes, from gourmet mac and cheese to artisan cheese boards. Packed with protein and calcium, Old Cheddar supports strong bones and muscles, though it’s also higher in fat and sodium, so moderation is key. Perfect for pairing with fruits, nuts, or a crisp glass of wine, Old Cheddar is a timeless favorite, celebrated for its rich taste and versatility in both traditional and modern cuisine.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.9 g | 116% | |
| Saturated Fat | 60.6 g | 303% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 303.0 mg | 101% | |
| Sodium | 1515.2 mg | 65% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.6 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
