1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old cheddar cheese
Old Cheddar Cheese is a firm, aged cheese known for its bold, sharp taste and crumbly texture. Originating from England, it has become a global favorite, appearing in a variety of cuisines, from classic British dishes to comfort foods like mac and cheese and cheeseburgers. Made from cow's milk, its vibrant yellow-orange hue often comes from added natural coloring like annatto. Rich in protein and calcium, Old Cheddar supports bone health and muscle repair, while providing essential nutrients like phosphorus and vitamin A. However, it is also high in saturated fat and sodium, which should be consumed in moderation, especially for those managing cholesterol or blood pressure. Its intense flavor means a small amount can go a long way, making it an excellent choice for adding depth to recipes or enjoying as part of a balanced diet.
