One cup of Old cheddar cheese is around 240 grams and contains approximately 960 calories, 59.3 grams of protein, 79.0 grams of fat, and 3.1 grams of carbohydrates.
Old Cheddar Cheese is a robustly flavored cheese crafted from rich cow’s milk, aged to perfection for a minimum of twelve months. Originating from England, its sharpness and crumbly texture make it a favorite in both traditional and contemporary cuisine. Packed with essential nutrients, Old Cheddar is an excellent source of calcium and protein, though it’s also higher in fat and sodium, so moderation is key. Whether enjoyed on a charcuterie board, melted into a savory dish, or simply paired with crusty bread, Old Cheddar Cheese brings a delightful depth of flavor to every bite.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.0 g | 101% | |
| Saturated Fat | 50.3 g | 251% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250.1 mg | 83% | |
| Sodium | 1479.4 mg | 64% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 28.6 mcg | 143% | |
| Calcium | 1717.6 mg | 132% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 233.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
