Old chang kee mustoom puff

Old chang kee mustoom puff

Snack

Item Rating: 67/100

One cup of Old chang kee mustoom puff is around 236.7 grams and contains approximately 591.7 calories, 14.8 grams of protein, 29.6 grams of fat, and 59.2 grams of carbohydrates.

Old Chang Kee Mustoom Puff is a delicious pastry filled with a savory mix of minced mushrooms, chicken, and aromatic spices encased in a flaky, golden crust. Originating from Singapore, this delightful snack combines elements of traditional Asian cuisine with a modern twist. Each puff is not only a burst of flavor but also offers a vegetarian option, packed with fiber and protein from the mushrooms. While it’s a satisfying indulgence, our Mustoom Puff is best enjoyed in moderation as part of a balanced diet. Treat yourself to this unique blend of taste and texture, perfect for any time of day!

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591.7
calories
14.8
protein
59.2
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
10.5%
47.4%
Fat: 266 cal (47.4%)
Protein: 59 cal (10.5%)
Carbs: 236 cal (42.1%)