1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old bay western fries
Old Bay Western Fries are a popular snack or side dish rooted in American cuisine, particularly celebrated in Mid-Atlantic states. These thick, wedge-cut potatoes are seasoned with the iconic Old Bay seasoning, a blend of celery salt, paprika, and spices that delivers a savory, slightly zesty flavor. Deep-fried to golden perfection, Western Fries are known for their crispy exterior and fluffy interior. While they provide energy from carbohydrates, their deep-fried preparation means they're higher in calories and fats, making them a less healthy choice if consumed in excess. However, the potatoes themselves are a source of dietary fiber, vitamins, and minerals. Combining them with healthier cooking methods, such as baking or air frying, can reduce the fat content while preserving their delicious taste. Perfect as a comforting indulgence, Old Bay Western Fries pair well with dips or can be enjoyed on their own for a flavorful treat.
