Old bay seasoning

Old bay seasoning

Seasoning

Item Rating: 54/100

1 serving (6 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5600.0 mg 243%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Old bay seasoning

Old Bay Seasoning is a beloved spice blend originating from Maryland, USA, widely recognized as a staple in East Coast cuisine. This aromatic mix typically combines celery salt, paprika, black pepper, crushed red pepper flakes, and varying spices such as mustard seed and cardamom. Originally crafted to complement seafood dishes, it is now also celebrated for enhancing meats, vegetables, snacks, and even popcorn. While its bold flavor profile offers culinary versatility, the sodium content, primarily from celery salt, is something to be mindful of for those watching sodium levels. On the positive side, its combination of spices provides a burst of flavor without added fats or sugars, making it a convenient way to season dishes healthily. Old Bay’s timeless appeal lies in its ability to elevate simple dishes into flavorful experiences while reflecting the traditions of Chesapeake Bay cuisine.