1 serving (30 grams) contains 120 calories, 8.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old amsterdam
Old Amsterdam is a premium aged Gouda cheese originating from the Netherlands, renowned for its rich, nutty flavor and slightly crumbly texture. Made from cow's milk, this Dutch staple undergoes a carefully controlled aging process that enhances its depth of taste and aromatic profile. High in protein and packed with essential nutrients like calcium and vitamin B12, Old Amsterdam supports bone health and energy production. However, its fat content, including saturated fats, means it should be enjoyed in moderation as part of a balanced diet. Its bold flavor makes it a versatile addition to cheese boards, sandwiches, and culinary dishes ranging from European classics to global fusion cuisines.
