Okra tomatoes subji
One cup of Okra tomatoes subji is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.
Okra Tomatoes Subji is a vibrant and flavorful dish from Indian cuisine, combining tender okra, juicy tomatoes, and a blend of aromatic spices. This vegetarian delight is not only rich in taste but also packed with nutrients, providing a good source of vitamins A and C, fiber, and antioxidants. The tangy tomatoes contrast beautifully with the earthy okra, creating a delightful texture and warmth. Perfect as a side dish with roti or rice, this subji is a healthy and satisfying option for anyone looking to explore the comforts of Indian flavors. Enjoy the goodness of Okra Tomatoes Subji today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 0.4732g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 7.8864g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories