Okra soup with shrimps
One cup of Okra soup with shrimps is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.
Okra Soup With Shrimps is a vibrant, flavorful dish hailing from West African cuisine, particularly beloved in Nigeria. This hearty soup features tender okra, succulent shrimps, and a blend of spices that create a rich, savory broth. Packed with nutrients, okra is low in calories and high in fiber, making it great for digestion. The shrimp add a boost of protein and essential omega-3 fatty acids, promoting heart health. Served with a side of rice or fufu, this comforting soup is not only delicious but also a nutritious choice for any meal.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 3.84g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories