Okra bean and cucumber side dish
One cup of Okra bean and cucumber side dish is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 1.6 grams of fat, and 24 grams of carbohydrates.
Okra Bean And Cucumber Side Dish is a vibrant and refreshing medley perfect for summer dining. This colorful dish combines tender okra, crisp cucumbers, and hearty green beans, seasoned with zesty lemon and aromatic herbs. Rooted in Southern and Mediterranean cuisine, it’s a delightful way to showcase fresh produce. Known for its rich fiber and low-calorie count, okra aids digestion while cucumbers hydrate and cool. Tossed together, it’s not just a side dish; it’s a celebration of flavors that’s as healthy as it is delicious. Perfectly complement your meals with this wholesome addition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories