Okra and mushrooms soup
One cup of Okra and mushrooms soup is around 240 grams and contains approximately 77 calories, 2.9 grams of protein, 1.9 grams of fat, and 12 grams of carbohydrates.
Okra And Mushrooms Soup is a delightful blend of tender okra and earthy mushrooms simmered together in a savory broth. Rooted in Southern cuisine, this comforting dish combines ingredients rich in fiber, vitamins, and antioxidants. With the unique texture of okra and the umami flavor of mushrooms, each spoonful offers a taste of warmth and nourishment. Packed with nutrients and low in calories, it’s a healthy choice for any meal. Perfect for a cozy night in or as an impressive starter at dinner parties, Okra And Mushrooms Soup is sure to satisfy!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76.8 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 11.52g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 3.84g | |
| Protein 2.88g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 0.96mg | 0% |
| Potassium 288mg | 0% |
Source of Calories