Nutrition Facts for Okonomiyake with pork
Image of Okonomiyake with pork

Okonomiyake with pork

Item Rating: 70/100

One cup of Okonomiyake with pork is around 250 grams and contains approximately 400 calories, 20 grams of protein, 20 grams of fat, and 35 grams of carbohydrates.

Okonomiyake With Pork is a savory Japanese pancake loaded with flavor and texture. Made with a base of flour, shredded cabbage, and an array of ingredients, including tender slices of pork, it’s a delicious blend of umami and crunch. Originating from the streets of Osaka, this dish is often topped with a drizzle of tangy okonomiyaki sauce, creamy mayo, and bonito flakes for that extra kick. While it’s a hearty meal, packed with protein and vegetables, be mindful of the sauces and toppings, which can add extra calories. Indulge in this mouthwatering delight that truly embodies the spirit of Japanese comfort food!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 400
Total Fat 20g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 100mg 0%
Sodium 800mg 0%
Total Carbohydrate 35g 0%
Dietary Fiber 5g 0%
Total Sugars 10g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 20.0%
Carbs: 35.0%