1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Okis greek yogurt
Okis Greek Yogurt is a rich, creamy dairy product inspired by traditional Greek cuisine. Made from high-quality milk, it is strained to remove excess whey, resulting in a thick texture and a concentrated source of protein. Packed with probiotics, it supports gut health and digestion, while being low in fat (or fat-free, depending on the variety). Okis Greek Yogurt is also a good source of calcium, promoting strong bones and teeth. It contains no artificial flavors or preservatives, making it a wholesome choice for breakfast, snacks, or as a versatile ingredient in recipes. However, those monitoring sugar intake should opt for plain or unsweetened options, as flavored varieties may include added sugars. Whether paired with fruit, granola, or used as a substitute for sour cream, Okis Greek Yogurt delivers balanced nutrition with a deliciously authentic taste.
