1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Okios vanilla yogurt
Oikos Vanilla Yogurt is a creamy and decadent yogurt crafted in the tradition of Greek cuisine. Made with cultured pasteurized grade A milk and natural vanilla flavor, it offers a rich and satisfying taste while providing an excellent source of protein to support muscle health and satiety. Low in fat and containing calcium to support bone health, it is a versatile and nutritious choice for breakfast, snacks, or as a base for smoothies and parfaits. However, it does contain added sugars to enhance its sweet vanilla flavor, so portion control is key for those monitoring sugar intake. With its balance of indulgence and nourishment, Oikos Vanilla Yogurt is perfect for those seeking a wholesome treat inspired by Mediterranean flavors.
