1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Okios protein yogurt
Oikos Protein Yogurt is a creamy, high-protein dairy snack crafted from traditional Greek yogurt techniques, offering a taste rooted in Mediterranean cuisine. Made with grade-A milk and live active cultures, it delivers a rich source of protein, essential for muscle repair and sustained energy. Each serving contains up to 20 grams of protein, making it an excellent choice for fitness enthusiasts and those seeking a nutritious snack to fuel their day. Oikos Protein Yogurt is low in fat and free of artificial flavors or sweeteners, prioritizing wholesome ingredients. It also provides calcium to support bone health and probiotics that aid in digestion. While naturally low in sugar, some flavored options may include added sugars, so checking labels for preferences is recommended. Versatile and satisfying, Oikos Protein Yogurt complements healthy lifestyles and offers a nourishing way to stay on track with dietary goals.
