Nutrition Facts for Okios mixed berry
Image of Okios mixed berry

Okios mixed berry

Item Rating: 76/100

One cup of Okios mixed berry is around 237 grams and contains approximately 174 calories, 16 grams of protein, 3.9 grams of fat, and 24 grams of carbohydrates.

Okios Mixed Berry is a delicious and nutritious yogurt that combines the rich, creamy texture you love with the vibrant flavors of mixed berries – strawberries, blueberries, and raspberries. Originating from the heart of Greek cuisine, this yogurt is high in protein, offering a satisfying and healthy snack option. With no added sugar and packed with probiotics, Okios Mixed Berry supports gut health while keeping you energized throughout the day. Enjoy it straight from the cup, or use it as a versatile ingredient in smoothies and parfaits. Indulge in a taste that’s both delightful and wholesome!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 173.5015
Total Fat 3.9433g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9274g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 32.7%
Carbs: 49.0%