Okios high protein greek yogurt

Okios high protein greek yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
23.7
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (71.4%)
Carbs: 38 cal (28.6%)

About Okios high protein greek yogurt

Okios High Protein Greek Yogurt is a creamy, nutrient-dense snack inspired by traditional Greek cuisine. Crafted with strained yogurt, it delivers an impressive boost of protein—an essential nutrient for muscle repair and sustained energy. With a thick, velvety texture and options ranging from plain to an assortment of fruit-infused flavors, it caters to diverse taste preferences without compromising nutrition. Rich in calcium to support bone health and live active cultures that promote gut health, Okios is free from artificial flavors and sweeteners, aligning with health-conscious diets. While it boasts low fat and sugar content, some flavored varieties may contain added sugars, so checking labels is recommended. Designed for on-the-go lifestyles or as a versatile ingredient in recipes, Okios High Protein Greek Yogurt combines wholesome nourishment with indulgent flavor, making it a smart choice for those seeking protein-packed snacks.