Okinawa soy milk

Okinawa soy milk

Beverage

Item Rating: 83/100

1 serving (200 grams) contains 120 calories, 7.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.2
calories
8.2
protein
9.4
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
141.2
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 117.6 mg 5%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.2 g 4%
Sugars 7.1 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 1.4 mg 7%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.4%
26.6%
43.0%
Fat: 53 cal (43.0%)
Protein: 32 cal (26.6%)
Carbs: 37 cal (30.4%)

About Okinawa soy milk

Okinawa Soy Milk is a creamy, plant-based beverage inspired by the traditional flavors of Okinawa, Japan. Made from high-quality soybeans, this drink is often lightly sweetened and sometimes infused with mineral-rich ingredients like Okinawan brown sugar or yam extract. Rich in protein and low in saturated fat, Okinawa Soy Milk serves as a healthy alternative to dairy, making it ideal for vegan and lactose-intolerant diets. Packed with isoflavones, it supports heart health and hormone balance, while its smooth texture and mild flavor make it versatile for cooking, baking, or enjoying on its own. Despite its many health benefits, some versions contain added sugars, so be mindful of nutritional labels if monitoring sugar intake. Rooted in the centuries-old Okinawan emphasis on longevity and wholesome eating, this soy milk is a nourishing choice that bridges tradition and wellness in a convenient modern form.