1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Okinawa snack
Okinawa Snack is a traditional treat inspired by the rich culinary heritage of Okinawa, Japan, a region renowned for its emphasis on health and longevity. These snacks often feature nutrient-dense ingredients such as sweet potato, black sugar, sesame, and seaweed, reflecting local staples tied to Okinawa's healthful diet. Sweet potato, a cornerstone of Okinawan cuisine, is high in fiber, vitamins A and C, and antioxidants. Black sugar adds natural sweetness while retaining minerals like calcium and iron, though its sugar content should be consumed in moderation. Sesame seeds provide healthy fats, protein, and essential minerals, while seaweed offers iodine and additional nutrients. While these snacks offer a nutritious profile, some variations may include added sugars or oils that can increase calorie content. With their balance of wholesome elements and indulgent flavors, Okinawa Snacks are a flavorful reflection of the region's approach to mindful eating.
