Oil vinegar salad
One cup of Oil vinegar salad is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 33 grams of fat, and 12 grams of carbohydrates.
Oil Vinegar Salad is a vibrant and fresh dish, combining crisp greens like arugula and spinach with colorful vegetables such as cherry tomatoes and cucumbers. This classic salad is rooted in Mediterranean cuisine, where olive oil and tangy vinegar create a delightful dressing that enhances the natural flavors of the ingredients. Packed with vitamins and healthy fats, this salad offers a nutritious boost, making it perfect for any meal. Plus, it's low in calories, and customizable, allowing you to add proteins like grilled chicken or chickpeas for extra heartiness. Enjoy the perfect balance of taste and health with Oil Vinegar Salad!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories