1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.1 g | 305% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oil spray
Oil spray is a convenient kitchen staple designed to lightly coat surfaces or foods with a thin layer of oil. Typically made with olive, avocado, canola, or coconut oil, it may also contain propellants and emulsifiers to help with even dispersion. Oil sprays are popular in Mediterranean, American, and global cuisines, offering a practical way to reduce fat content while cooking, grilling, or baking. Compared to traditional pouring methods, using oil spray can significantly cut back on calorie intake, aiding in portion control. Healthier varieties often feature pure oils without added chemicals, making them a better choice. However, some sprays may include additives or highly processed oils, so checking the label is important. While oil spray is a helpful tool for minimizing fat consumption, remember that oils, even in small amounts, are calorie-dense, so moderation is key for maintaining a balanced diet.
