1 serving (30 grams) contains 180 calories, 0.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.5 g | 201% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 3.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.9 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oil lemon dressing
Oil Lemon Dressing is a simple yet flavorful blend commonly found in Mediterranean cuisine. Made with a base of olive oil and freshly squeezed lemon juice, it often includes a pinch of salt, pepper, and sometimes garlic or herbs like oregano and parsley. This dressing is a staple for salads, grilled vegetables, or as a marinade for fish or chicken. Known for its bright, tangy flavor, it highlights fresh and natural ingredients. Its base of olive oil provides heart-healthy monounsaturated fats that support cardiovascular health, while the lemon juice offers a dose of vitamin C and antioxidants. However, its calorie content can add up if used in excess, so portion control is key. Perfectly balanced between zesty and smooth, Oil Lemon Dressing is a nutritious and versatile addition to a variety of dishes.
