Oil fried eggplant
One cup of Oil fried eggplant is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 33 grams of fat, and 36 grams of carbohydrates.
Oil Fried Eggplant is a delicious dish that highlights the rich, savory flavor of eggplant, often found in Mediterranean and Asian cuisines. This dish features slices of eggplant, eagerly coated in a light batter or seasoned flour, then fried to crispy perfection in oil. While the frying process adds a tasty golden crunch, it also means this dish can be higher in calories. However, eggplant is packed with fiber and antioxidants, making it a nutritious choice when enjoyed in moderation. Perfect as an appetizer or side, Oil Fried Eggplant is a crispy delight that will elevate any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories