1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oil based slaw
Oil-based slaw is a refreshing and tangy side dish often found in Southern and American barbecue cuisine. This alternative to traditional mayo-based coleslaw features shredded cabbage, carrots, and sometimes bell peppers or other vegetables, tossed in a light dressing made with oil, vinegar, sugar, and seasonings like mustard or celery seed. Its vinaigrette-style dressing is lower in saturated fat compared to creamy coleslaws, making it a lighter option. Packed with fiber, vitamins C and K, and antioxidants from the fresh vegetables, oil-based slaw can support digestion and immune health. However, the sugar content in the dressing can vary, so it's best enjoyed in moderation for those monitoring their sugar intake. This crisp and flavorful side is an excellent complement to grilled meats or as a topping for sandwiches and tacos.
