Nutrition Facts for Oil based slaw
Image of Oil based slaw

Oil based slaw

Item Rating: 72/100

One cup of Oil based slaw is around 224 grams and contains approximately 336 calories, 2.2 grams of protein, 27 grams of fat, and 22 grams of carbohydrates.

Oil Based Slaw is a vibrant and refreshing salad that combines shredded cabbage, carrots, and a medley of colorful veggies, all tossed in a tangy oil-based dressing. Originating from Southern cuisine, it’s a staple at barbecues and gatherings. Unlike traditional mayonnaise-based slaws, this version offers a lighter alternative, brimming with healthy fats from the oil, which can promote heart health. Packed with fiber and antioxidants, Oil Based Slaw is a crunchy, flavorful dish that caters to both your taste buds and well-being. Perfect as a side or a main dish, it adds a zesty twist to any meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 336
Total Fat 26.88g 0%
Saturated Fat 3.36g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 672mg 0%
Total Carbohydrate 22.4g 0%
Dietary Fiber 4.48g 0%
Total Sugars 15.68g
Protein 2.24g 0%
Vitamin D 0IU 0%
Calcium 89.6mg 0%
Iron 1.12mg 0%
Potassium 448mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 2.6%
Carbs: 26.3%