Oil and vinegar dressing

Oil and vinegar dressing

Condiment

Item Rating: 51/100

1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 16.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1181.1
calories
0
protein
0
carbohydrates
126.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 126.0 g 161%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1134 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Oil and vinegar dressing

Oil and vinegar dressing is a classic condiment combining the smooth richness of oil with the tangy acidity of vinegar, often enhanced with herbs, spices, garlic, or mustard. Commonly made with olive oil and balsamic or red wine vinegar, this versatile dressing has roots in Mediterranean cuisine. Popular for its simplicity, it is frequently used to elevate salads, marinate meats, or drizzle over roasted vegetables. Olive oil provides healthy monounsaturated fats and antioxidants, while vinegar contributes to digestive health and adds flavor without extra calories. However, some recipes may include higher amounts of oil, contributing to caloric density. When consumed in moderation, oil and vinegar dressing can be a nutritious addition to meals, offering balanced flavors and heart-health benefits while supporting a fresh, wholesome diet.