1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1892.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 220.8 g | 283% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oil and herbs
Oil and herbs are a staple in many cuisines, blending rich flavors and nutritional benefits. Common choices include olive oil, avocado oil, or sesame oil paired with aromatic herbs like basil, rosemary, thyme, or parsley. Rooted in Mediterranean and Middle Eastern cuisine, this combination adds depth to salads, dressings, marinades, and sautéed dishes. Oils provide healthy fats that support heart health, while fresh herbs are rich in vitamins, antioxidants, and anti-inflammatory compounds. However, oils are calorie-dense, so moderation is key for balanced nutrition. When choosing oil and herbs, opt for cold-pressed, minimally processed oils and fresh or dried organic herbs to maximize flavor and health benefits. This versatile pairing not only enhances dishes but also provides essential nutrients, making it a cornerstone of health-focused cooking traditions worldwide.
