Oikos yogurt pro

Oikos yogurt pro

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
23.7
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (71.4%)
Carbs: 38 cal (28.6%)

About Oikos yogurt pro

Oikos Yogurt Pro delivers a creamy, protein-packed experience inspired by the rich tradition of Greek-style yogurt. Each serving is crafted with high-quality ingredients, including nonfat milk and live active cultures, providing a satisfying and nutritious choice for your day. With up to 20 grams of protein per serving, it’s an excellent option for those looking to fuel muscle recovery, maintain energy, or support a balanced diet. Free from artificial flavors and preservatives, Oikos Yogurt Pro combines authentic Greek-inspired texture with wholesome nutrition. While it’s low in fat, some variants may contain natural sugars from milk or fruit, so it’s important to check the label based on your dietary goals. Perfect for breakfast, snack time, or a post-workout boost, this yogurt offers a delicious and convenient way to incorporate protein into your routine while savoring the rich heritage of Mediterranean cuisine.