1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos vanilla yougurt
Oikos Vanilla Yogurt is a creamy, delicious option rooted in the rich tradition of Greek-style yogurt. Made with cultured pasteurized milk and enriched with live and active probiotics, this smooth yogurt is complemented by the sweet taste of natural vanilla. Known for its high protein content, Oikos Vanilla Yogurt can support muscle growth and keep you feeling full throughout your day. It’s also a good source of calcium, which is essential for maintaining strong bones. However, depending on the variety, it may contain added sugars for flavor enhancement, so checking the label is recommended. Whether enjoyed on its own, paired with fresh fruits, or used as a base for smoothies, it offers a versatile and satisfying choice for those seeking balanced nutrition. By blending indulgent flavor with nourishing ingredients, Oikos Vanilla Yogurt reflects the wholesome roots of its Mediterranean heritage.
