1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos vanilla yogurt
Oikos Vanilla Yogurt is a creamy and flavorful treat that combines wholesome ingredients with a touch of indulgence. Originating from the rich tradition of Greek cuisine, this yogurt is strained to achieve its signature thick texture and smooth consistency. Made with cultured pasteurized milk and delicious natural vanilla flavor, it offers a satisfying balance of protein and sweetness. Each serving delivers a good source of protein, making it an excellent option for those looking to fuel their day or recover after exercise. Its lower sugar content compared to many traditional yogurts makes it a smarter choice for mindful eaters. However, it's important to check the specific nutrition label for added sugars and calorie count to ensure it aligns with personal dietary goals. Perfect on its own, or paired with fruits and granola, Oikos Vanilla Yogurt is a versatile and nourishing addition to any meal or snack.
