1 serving (150 grams) contains 120 calories, 11.0 grams of protein, 3.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos vanilla
Oikos Vanilla is a creamy, smooth Greek yogurt offering a delightful balance of taste and nutrition. Made with cultured pasteurized Grade A milk and flavored with natural vanilla, this yogurt is inspired by traditional Greek cuisine, which emphasizes rich, wholesome ingredients. Each serving provides a significant source of protein, making it a satisfying choice for breakfast, snacking, or post-workout recovery. It is lower in fat compared to other dairy desserts, yet retains its indulgently thick texture. The natural probiotics in Oikos Vanilla support gut health, while the moderate sugar content appeals to those seeking a sweet treat without going overboard. Perfect on its own or as a base for fruits and granola, Oikos Vanilla combines the essence of Greek culinary tradition with modern nutritional benefits for a flavorful and well-rounded option.
