Oikos tripple zero monon fat yoghurt

Oikos tripple zero monon fat yoghurt

Dairy

Item Rating: 82/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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157.7
calories
23.7
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

40.0%
60.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (60.0%)
Carbs: 63 cal (40.0%)

About Oikos tripple zero monon fat yoghurt

Oikos Triple Zero Nonfat Yogurt is a high-protein Greek yogurt crafted for those seeking a nutritious and satisfying snack. Originating from the traditional Greek method of straining yogurt, this modern variation is enriched with 15 grams of protein per serving and designed to support an active lifestyle. It is made with no added sugar, artificial sweeteners, or fat, using stevia leaf extract and natural flavoring to maintain its creamy, delicious taste. The "Triple Zero" refers to its absence of fat, added sugar, and artificial sweeteners, making it a healthier alternative to regular yogurt. Packed with calcium and essential nutrients, it serves as a versatile option for breakfast, post-workout recovery, or a midday boost. While low in calories and carbohydrates, it is important to consume it as part of a balanced diet to avoid over-reliance on processed dairy products.